Nang lisanin ako ng pag-ibig sa buhay ko... doon nagsimula...
Mahirap mabuhay mag-isa, kagaya nga ng sabi sa kasabihan, no man is an island. Isa't kalahating tanga ka pala e man is a man kaya diba? Anyways, totoo naman na mahirap mabuhay ng mag-isa, mas makakabuti kung may makakatuwang ka sa pagharap sa buhay ng may kasama. Makakasama mo sa mga problemang kahaharapin, sa masasayang sandali na pinagdadaanan mo.
Ako ay MAG-ISA! Masaya pero mahirap.
tinatamad na ako mag-isip.
Basta ang masasabi ko lang, nang lisanin ako ng pag-ibig sa buhay ko... doon nagsimula... ang pagpasok ng konseptong "pag-asa"..
~_~
Monday, June 21, 2010
Thursday, June 10, 2010
7 Major Reasons for Students Behavior
June 11, 2010
7 Major Reasons for Students Behavior
1.To have POWER/CONTROL
a. To control an event or situation
b. To manipulate the teacher
2.For PROTECTION/ESCAPE
a. To avoid a task
b. Leave the activity
3.ATTENTION/KSP
a. Focus attention on oneself
b. To build their self esteem
4.ACCEPTANCE/AFFLATION
a. To become wanted/chosen by others for mutual
5.SELF-EXPRESSION
a. Express feelings/needs/pre occupation
b. Demonstrate knowledge or skill
6.GRATIFICATION
a. Reward for themselves
b. Feel good about having it
7. JUSTICE/REVENGE
a. To settle a score
b. Give restitution
c. Apology or punishment
Strategies for Managing Students’ Surface Behaviors
1. Planned Ignoring
a. Ignore the behaviour
b. Just give attention
2. Signal Inference
a. Eye to eye contact
3. Proximity Control
a. Stand beside the student
b. Hold onto the backside of the chair of the student
4. Interest Boosting
a. Everyday should have something to look forward to
b. Fill in their attention span
c. What are their interests
5.Tension Reduction Through Humor
a. Don’t make them laugh for the sake of laughing
b. Use it wisely
c. It should be related to the topic
6.Hurdle Help
a. Ask them if they have difficulty in starting a task
b. One-on-one approach
7.Support from routine
a. Avoid dead time
8.Direct appeal to their Valued Areas
a. Golden rule
9.Remove seductive objects
a. Don’t bring things that contribute to a disorganized classroom
b. Avoid wearing attention seeking items e.g colourful nail polish
10.Antiseptic Bouncing
a. Remove them away from the source of the problem.
7 Major Reasons for Students Behavior
1.To have POWER/CONTROL
a. To control an event or situation
b. To manipulate the teacher
2.For PROTECTION/ESCAPE
a. To avoid a task
b. Leave the activity
3.ATTENTION/KSP
a. Focus attention on oneself
b. To build their self esteem
4.ACCEPTANCE/AFFLATION
a. To become wanted/chosen by others for mutual
5.SELF-EXPRESSION
a. Express feelings/needs/pre occupation
b. Demonstrate knowledge or skill
6.GRATIFICATION
a. Reward for themselves
b. Feel good about having it
7. JUSTICE/REVENGE
a. To settle a score
b. Give restitution
c. Apology or punishment
Strategies for Managing Students’ Surface Behaviors
1. Planned Ignoring
a. Ignore the behaviour
b. Just give attention
2. Signal Inference
a. Eye to eye contact
3. Proximity Control
a. Stand beside the student
b. Hold onto the backside of the chair of the student
4. Interest Boosting
a. Everyday should have something to look forward to
b. Fill in their attention span
c. What are their interests
5.Tension Reduction Through Humor
a. Don’t make them laugh for the sake of laughing
b. Use it wisely
c. It should be related to the topic
6.Hurdle Help
a. Ask them if they have difficulty in starting a task
b. One-on-one approach
7.Support from routine
a. Avoid dead time
8.Direct appeal to their Valued Areas
a. Golden rule
9.Remove seductive objects
a. Don’t bring things that contribute to a disorganized classroom
b. Avoid wearing attention seeking items e.g colourful nail polish
10.Antiseptic Bouncing
a. Remove them away from the source of the problem.
Sunday, June 6, 2010
Mag-Isa
Masarap sa pakiramdam na hindi ka nakatali sa isang relasyon... walang iyakan, walang mga paulit ulit na away, walang dapat alalahanin kundi ang sarili lamang. Pero mas masarap sa pakiramdam kung may isang taong andyan, laging handang mag-alaga sayo, nag-iisip sayo, handang dumamay sa tuwing kailangan mo. Masaya na may nagmamahal sayo ng sigurado, nag aalay ng matamis na pag-ibig, tapat at totoo. Mahal ka dahil mahal ka.
Masarap maging single. Masaya magkaroon ng buhay pag-ibig.
Nagkamali ako sa mga naging hakbang sa kahapon.
Nagbitaw ng mga maling salita. Sumuong sa maling daan, nagmahal at nasaktan. Nagbigay ng maling reaksyon sa naging sitwasyon. Nagsalita nung mga panahong dapat nakikinig, umalis noong panahong dapat nagantay, nanghusga noong panahong dapat akong nagtiwala, at nagpakatanga noong panahong dapat umunawa.
Nagkamali ako sa mga naging hakbang sa kahapon.
Ngunit naisip ko na mas magkakamali ako sa kasalukuyan kung hahayaan kong ang mga pagkakamaling ito ang humadlang sa aking paglago bilang nilalang, bilang taong hindi tumitigil ang pagtibok ng puso para sa Maykapal. Ngayon ay bagong araw. Mamuhay ng Masaya kahit na alam kong ako’y mag-isa.
~~~
Naglalakad ako kanina at nakakita ako ng nag-iibigan,pagsakay ko sa jeep nakakita ako ng nagiibigan, naglakad ako sa parke nakakita ako ng nagmamahalan at nagroromansang itik. :)
Naniniwala akong di magtatagal at darating din ang pag-ibig sa akin. Nagkahiwalay ng dating naging pag-ibig kasabay ng paglisan ng pag-ibig sa buhay ko.
Iniwan ng pag-ibig, dumating ang bagong pag-iisip.
Dorian???
Masarap maging single. Masaya magkaroon ng buhay pag-ibig.
Nagkamali ako sa mga naging hakbang sa kahapon.
Nagbitaw ng mga maling salita. Sumuong sa maling daan, nagmahal at nasaktan. Nagbigay ng maling reaksyon sa naging sitwasyon. Nagsalita nung mga panahong dapat nakikinig, umalis noong panahong dapat nagantay, nanghusga noong panahong dapat akong nagtiwala, at nagpakatanga noong panahong dapat umunawa.
Nagkamali ako sa mga naging hakbang sa kahapon.
Ngunit naisip ko na mas magkakamali ako sa kasalukuyan kung hahayaan kong ang mga pagkakamaling ito ang humadlang sa aking paglago bilang nilalang, bilang taong hindi tumitigil ang pagtibok ng puso para sa Maykapal. Ngayon ay bagong araw. Mamuhay ng Masaya kahit na alam kong ako’y mag-isa.
~~~
Naglalakad ako kanina at nakakita ako ng nag-iibigan,pagsakay ko sa jeep nakakita ako ng nagiibigan, naglakad ako sa parke nakakita ako ng nagmamahalan at nagroromansang itik. :)
Naniniwala akong di magtatagal at darating din ang pag-ibig sa akin. Nagkahiwalay ng dating naging pag-ibig kasabay ng paglisan ng pag-ibig sa buhay ko.
Iniwan ng pag-ibig, dumating ang bagong pag-iisip.
Dorian???
Friday, June 4, 2010
Do You Two Have Chemistry?
Sweaty palms? Sort of. A pounding heart? A bit. Even so, you’re still not completely sure there are sparks between you. Understandable: While it’d be nice to think that the earth moves and the angels sing when you’ve found The One, sometimes the signals that you two are truly meant for each other are much more subtle than that. Here are seven dead giveaways that singles often miss — know that if you spot one or more of them on your next date, that’s good news.
Subtle sign #1: You turn into a total klutz
So far, you’ve dropped your fork and knocked over your water glass…and that’s before the entrées have arrived. While embarrassing, these gaffes are actually a good sign. “When you have serious chemistry, your body produces elevated levels of the neurotransmitter norepinephrine,” says Helen Fisher, Ph.D., research professor of anthropology at Rutgers University. This, in turn, can make you jittery, uncoordinated, and a little accident-prone. And if you’re embarrassed by your klutziness, that’s a good sign too! Because if you don’t care what your date thinks of you, you probably don’t think much of your date.
Subtle sign #2: You notice a tiny dent in your date’s pinkie nail
Or that your date’s hair flips up on the left but under on the right. You’ve never noticed something like that about a person before, so why now? Because when there’s true chemistry, the body’s levels of the chemical dopamine rise and lead to “imprinting,” a theory of attachment discovered by German ethologist and Nobel Prize winner Niko Tinbergen. This imprinting makes you focus on this one person more clearly and notice the tiniest, most insignificant details about a person — including possessions. Says Dr. Fisher, “Your date’s car in the parking lot looks different. His or her backpack looks different. That person’s coat on the coat rack stands out. Everything is special, novel, unique.”
Subtle sign #3: You agree to split the spinach dip appetizer — and you don’t even like spinach dip!
True chemistry makes us more mellow than usual — so don’t be surprised if you find yourself being agreeable with your date in ways you might not with anyone else: You don’t mind walking 10 blocks with your date from your parking spot. You’re suddenly up for seeing a Rob Schneider movie. And even though you’re not a fan of Indian food, what the heck, you’ll give it another shot. “When you’re falling in love, you more easily surrender your boundaries because of a strong desire to merge with that person,” explains Harville Hendrix, Ph.D., author of Keeping the Love You Find.
Subtle sign #4: The room you’re in seems brighter than usual
Did someone nudge up the dimmer switch? Perhaps. But it could also mean you’re smitten, thanks to a physiological reaction discovered by University of Chicago biopsychologist Eckhard Hess, a pioneer in the area of “pupillometrics.” In short, Hess found that when people look at something or someone that causes positive feelings or sparks interest, their pupils dilate in an attempt to take in more of it, also letting in more light as well.
Subtle sign #5: You’re more fidgety during the date
If you find yourself stroking your own arm, tapping your leg, or otherwise fidgeting during the date, rest assured: Whether you fully know it or not, you like this person. “These are ‘displacement gestures’ — what you do when you’re trying to decide what to do with yourself,” explains Dr. Fisher. “If someone is smiling at you and you can’t decide if you should smile back or look away, you play with your hair. Or you run your tongue along your teeth.” This happens because your brain is over-stimulated, leading you to vent the extra energy with a little self-grooming. Some experts even argue that stroking your own arm or leg indicates a subconscious desire to reach out and touch the person you’re with.
Subtle sign #6: You keep forgetting there’s food on the table
When you’re out with someone who doesn’t float your boat, boy, do those garlic mashed potatoes taste good. But if you’re feeling a chemical attraction to someone, the food being served is the last thing on your mind — and not just because you’re nervous. Blame this on elevated levels of the neurotransmitter dopamine, which fuels feelings of desire. Higher levels of dopamine, according to Dr. Fisher, “give you a feeling of lightness, increased energy and a feeling of minor ecstasy. And you’re definitely not hungry!” So if your date seems disappointed that you only ate four bites of your steak, you can clear it up later by explaining what a five-star sign it really is.
Subtle sign #7: You feel more “familiar” with your date than “lusty”
Sure, most people think it’s a good sign when they want to jump over the table and rip their date’s clothes off. But let’s be honest—there are plenty of acquaintances you’ve wanted to do that to, and there was no deeper, underlying chemistry there. A stronger sign is that instead of feeling lust for your date, you’re overwhelmed by a feeling of familiarity — a sense of, “Gosh, I feel like I’ve known you before.” The chemistry at work, says Dr. Hendrix, “is due to the emotional center in your brain’s limbic system recognizing qualities in the person that resemble qualities about the caretakers we had during childhood.” For example, a man might recognize a feeling of being at ease and nurtured the way his mother made him feel. A woman might feel comfortable with the dry humor of her date, similar to the way her father interacted with her. “This intense familiarity triggers the release of dopamine, which can lead to that ‘Wow’ feeling,” explains Dr. Hendrix. Oh, and by this point, it’s also definitely OK to want to jump over the table and rip your date’s clothes off!
Amy Spencer writes for Glamour, Real Simple, and New York magazine, among other publications, and is the author of Meeting Your Half-Orange: An Utterly Upbeat Guide to Using Dating Optimism to Find Your Perfect Match.
-- http://yahoo.match.com/y/article.aspx?articleid=9791&TrackingID=526103&BannerID=675136
Subtle sign #1: You turn into a total klutz
So far, you’ve dropped your fork and knocked over your water glass…and that’s before the entrées have arrived. While embarrassing, these gaffes are actually a good sign. “When you have serious chemistry, your body produces elevated levels of the neurotransmitter norepinephrine,” says Helen Fisher, Ph.D., research professor of anthropology at Rutgers University. This, in turn, can make you jittery, uncoordinated, and a little accident-prone. And if you’re embarrassed by your klutziness, that’s a good sign too! Because if you don’t care what your date thinks of you, you probably don’t think much of your date.
Subtle sign #2: You notice a tiny dent in your date’s pinkie nail
Or that your date’s hair flips up on the left but under on the right. You’ve never noticed something like that about a person before, so why now? Because when there’s true chemistry, the body’s levels of the chemical dopamine rise and lead to “imprinting,” a theory of attachment discovered by German ethologist and Nobel Prize winner Niko Tinbergen. This imprinting makes you focus on this one person more clearly and notice the tiniest, most insignificant details about a person — including possessions. Says Dr. Fisher, “Your date’s car in the parking lot looks different. His or her backpack looks different. That person’s coat on the coat rack stands out. Everything is special, novel, unique.”
Subtle sign #3: You agree to split the spinach dip appetizer — and you don’t even like spinach dip!
True chemistry makes us more mellow than usual — so don’t be surprised if you find yourself being agreeable with your date in ways you might not with anyone else: You don’t mind walking 10 blocks with your date from your parking spot. You’re suddenly up for seeing a Rob Schneider movie. And even though you’re not a fan of Indian food, what the heck, you’ll give it another shot. “When you’re falling in love, you more easily surrender your boundaries because of a strong desire to merge with that person,” explains Harville Hendrix, Ph.D., author of Keeping the Love You Find.
Subtle sign #4: The room you’re in seems brighter than usual
Did someone nudge up the dimmer switch? Perhaps. But it could also mean you’re smitten, thanks to a physiological reaction discovered by University of Chicago biopsychologist Eckhard Hess, a pioneer in the area of “pupillometrics.” In short, Hess found that when people look at something or someone that causes positive feelings or sparks interest, their pupils dilate in an attempt to take in more of it, also letting in more light as well.
Subtle sign #5: You’re more fidgety during the date
If you find yourself stroking your own arm, tapping your leg, or otherwise fidgeting during the date, rest assured: Whether you fully know it or not, you like this person. “These are ‘displacement gestures’ — what you do when you’re trying to decide what to do with yourself,” explains Dr. Fisher. “If someone is smiling at you and you can’t decide if you should smile back or look away, you play with your hair. Or you run your tongue along your teeth.” This happens because your brain is over-stimulated, leading you to vent the extra energy with a little self-grooming. Some experts even argue that stroking your own arm or leg indicates a subconscious desire to reach out and touch the person you’re with.
Subtle sign #6: You keep forgetting there’s food on the table
When you’re out with someone who doesn’t float your boat, boy, do those garlic mashed potatoes taste good. But if you’re feeling a chemical attraction to someone, the food being served is the last thing on your mind — and not just because you’re nervous. Blame this on elevated levels of the neurotransmitter dopamine, which fuels feelings of desire. Higher levels of dopamine, according to Dr. Fisher, “give you a feeling of lightness, increased energy and a feeling of minor ecstasy. And you’re definitely not hungry!” So if your date seems disappointed that you only ate four bites of your steak, you can clear it up later by explaining what a five-star sign it really is.
Subtle sign #7: You feel more “familiar” with your date than “lusty”
Sure, most people think it’s a good sign when they want to jump over the table and rip their date’s clothes off. But let’s be honest—there are plenty of acquaintances you’ve wanted to do that to, and there was no deeper, underlying chemistry there. A stronger sign is that instead of feeling lust for your date, you’re overwhelmed by a feeling of familiarity — a sense of, “Gosh, I feel like I’ve known you before.” The chemistry at work, says Dr. Hendrix, “is due to the emotional center in your brain’s limbic system recognizing qualities in the person that resemble qualities about the caretakers we had during childhood.” For example, a man might recognize a feeling of being at ease and nurtured the way his mother made him feel. A woman might feel comfortable with the dry humor of her date, similar to the way her father interacted with her. “This intense familiarity triggers the release of dopamine, which can lead to that ‘Wow’ feeling,” explains Dr. Hendrix. Oh, and by this point, it’s also definitely OK to want to jump over the table and rip your date’s clothes off!
Amy Spencer writes for Glamour, Real Simple, and New York magazine, among other publications, and is the author of Meeting Your Half-Orange: An Utterly Upbeat Guide to Using Dating Optimism to Find Your Perfect Match.
-- http://yahoo.match.com/y/article.aspx?articleid=9791&TrackingID=526103&BannerID=675136
Tuesday, June 1, 2010
Krispey Kreme with PEYT!
Live Life Simply. Smile.
Forget all the grudges you have. Nakakapangit yan.
Have a friend you can lean on.
Vice Versa. Hahahahaha!
Not all things come beautifully.
If you were caught unaware, Pretend.
A big smile lightens up the day.
At the end of the day, it is still your old friends that will understand you. :)
Life is too short. Live and let Live.
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